WebMD offers a revealing slideshow outlining key signs indicating mental exhaustion. The resource serves as a valuable tool for individuals to recognise and address the symptoms of mental fatigue, including persistent feelings of stress, irritability, difficulty concentrating, and disrupted sleep patterns. By highlighting these indicators, the slideshow empowers readers to take proactive steps towards self-care, seek support when needed, and prioritise mental well-being in their daily lives.

Source: WebMD