A warning has been issued by NHS doctor Dr. Sooj regarding the potential addiction risks associated with over-the-counter decongestant sprays in the UK. Brands like Sudafed and Vicks, which contain medications such as oxymetazoline and xylometazoline, may lead users to become dependent if used for extended periods. Dr. Sooj explains that frequent use can reduce the time between doses needed for relief, with some individuals finding themselves unable to breathe without the spray.

To safely reduce usage, Dr. Sooj suggests stopping one nostril at a time or gradually weaning off the sprays. He also recommends considering nasal steroids or consulting a doctor for alternative medications. This warning comes amid the recent withdrawal of 20 cold and flu remedies in the UK due to safety concerns, specifically regarding products containing pholcodine that could trigger severe allergic reactions.

Using nasal sprays too often can make people dependent on them, needing more frequent doses to get relief. I’ve seen many people using them for hours a day. It’s helpful to reduce usage gradually and try safer alternatives, like steam inhalation or lozenges.

Source: Daily Mail