After nearly four years of sobriety, Emily Tisshaw reflects on the scientific facts that made her quit alcohol. During her journey, she delved into a wealth of scientific literature, including Gabor Maté’s “In The Realm of Hungry Ghosts,” William Porter’s “Alcohol Explained,” and David Nutt’s “Drink?”. These works exposed her to the severe side effects of drinking, which far outweighed any perceived benefits. Tisshaw was particularly struck by how these harmful effects were not widely discussed until it was nearly too late. She emphasises the importance of making this information common knowledge to prevent others from experiencing similar harm.

Emily’s personal experience underscores the critical insights she gathered from her readings, which ultimately solidified her resolve to stay sober. She questions why the detrimental impacts of alcohol are not more commonly known, considering their severity. Her story illustrates the transformative power of knowledge and the need for greater awareness about the risks associated with alcohol consumption.

Source: AINYF