Explore the subtle indicators of constipation resulting from prolonged periods of inactivity, highlighting the interconnectedness of physical movement and gastrointestinal health. Dig deeper on the unexpected signs that signify insufficient activity levels, highlighting the detrimental effects of a sedentary lifestyle on digestive well-being. Recognising these warning signals is crucial in advocating for proactive measures to combat inactivity-related constipation and promote overall physical wellness.

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