Recent research suggests that moderate alcohol consumption does not provide clear health benefits and may not lead to a longer life compared to abstaining from alcohol. For years, it was believed that having a drink or two a day could be beneficial to health. However, flaws in earlier studies have been identified, and public health warnings have intensified, indicating that there may be no safe level of alcohol consumption.

A new analysis supports this view, showing that people who drink moderately do not necessarily have a lower risk of early death than those who abstain. The study highlights the importance of considering individuals who quit drinking due to health issues, which can skew comparisons and make current drinkers appear healthier by contrast. Tim Stockwell, PhD, lead author and scientist with the Canadian Institute for Substance Use Research, emphasised these findings’ significance in reassessing the health impacts of alcohol consumption.

Source: WebMD