Understanding the triggers that prompt smoking behaviours is crucial in the journey towards smoking cessation. The slideshow featured in the article sheds light on various smoking triggers that individuals may encounter in their daily lives. By highlighting scenarios such as stress, social situations, or habitual routines that can lead to smoking, the presentation aims to increase awareness and empower individuals to recognise and address these triggers effectively. Armed with this knowledge, individuals can better prepare themselves to overcome smoking temptations and work towards a smoke-free lifestyle.

For more details, visit WebMD – Understanding Smoking Triggers.