Vaping devices, commonly marketed as a safer alternative to cigarettes, have raised significant health concerns among researchers. These devices use cartridges containing nicotine, flavorings, and other harmful substances. Studies reveal that vapes emit ultrafine particles capable of damaging the lungs, as well as volatile organic compounds like benzene, a chemical also found in car exhaust. Metals like nickel, tin, and lead have been detected in the vapor, increasing the risk of long-term health issues. Additionally, nicotine—the highly addictive substance found in vapes—has been shown to harm the developing brains of young people, potentially leading to memory problems, mood disorders, and reduced impulse control.

The risks of vaping are especially concerning for youth. Nicotine disrupts synapse formation in adolescent brains, making them more susceptible to addiction and mental health challenges. Young users of e-cigarettes are also four times more likely to transition to smoking cigarettes compared to non-vapers. With each vape pod containing as much nicotine as 20 cigarettes, the potential for dependency is alarming. While the long-term effects of vaping remain unclear, existing evidence strongly suggests harms that warrant caution.

More information can be found on YouTube – Vaping: The Hit Your Brain Takes.