Research on the use of exercise as a powerful tool in addiction recovery unveils a holistic approach to overcoming substance misuse. This informative resource sheds light on the therapeutic benefits of physical activity in aiding addiction recovery, highlighting its role in promoting mental well-being, reducing cravings, and enhancing overall quality of life. Emphasising prevention as the primary strategy over legalisation underscores the importance of proactive measures in supporting individuals on their path to sustained recovery.

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