Detoxification, or detox, is the initial step in recovering from addiction to alcohol, pills, or illegal drugs. This process involves clearing the substance from the body and can be approached in two main ways: cold turkey or tapering. While cold turkey involves an abrupt stop, it can be dangerous for substances like opioids, benzodiazepines, and alcohol. Experts often recommend tapering, which involves gradually reducing the drug dosage, sometimes with the aid of prescription medications to ease withdrawal symptoms and prevent relapse.

Choosing where to detox is crucial, as it can be done at home, in a hospital, or through outpatient or inpatient programs. Each setting offers different levels of supervision and support, with inpatient programs providing the most comprehensive care. Detoxing at home might be suitable for those with mild addiction and good health, but it lacks professional guidance and increases the risk of relapse. Consulting with a doctor or addiction specialist is advised to determine the best detox method and setting for individual needs.

Source: WebMD