Bad habits significantly contribute to the frequency and severity of migraine episodes, creating a pervasive health issue that demands attention. This insightful article uncovers ten detrimental behaviours that exacerbate migraines, highlighting the urgent need for lifestyle changes to mitigate these debilitating attacks. Individuals can better manage their health by focusing on preventive measures and eliminating harmful habits without resorting to unnecessary medical interventions. Prevention is the best policy, and addressing these triggers is crucial in the fight against chronic migraines.
Source: WebMD
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