Understanding Addiction Recovery and Behavioural Patterns

High-flyers and everyday individuals alike are turning to addiction recovery as they confront worrying behavioural patterns that often replace drug and alcohol dependency. At Delamere, a specialist rehab clinic in Cheshire, guests from all walks of life, including lawyers and teachers, are tackling compulsive behaviours stemming from their past addictions.

One woman revealed gaining seven stone after quitting alcohol, while a male participant shared how his workaholism coincided with a cocaine dependency. Another guest admitted to shopping excessively on Amazon, buying items like kitchen tools she never uses. These stories reveal how addiction to substances often morphs into other destructive dependencies, such as online shopping, social media scrolling, or binge eating.

Experts at Delamere focus on overcoming addiction in all its forms, addressing the root causes that fuel destructive behaviours. The clinic’s founder, Martin Preston, a former addict himself, understands the compulsion to swap one addiction for another. Reflecting on his early sobriety, Preston described escaping into energy drinks, adrenaline sports, and overeating before therapy helped him find balance.

Behavioural addictions are increasingly recognised for their harmful impact. Psychologists explain that these habits ignite the same rapid dopamine fluctuations as substance use. This creates a cycle of gratification, withdrawal, and repeat attempts to satisfy the craving. The effects, while not immediately fatal, lead to financial strain, emotional turmoil, and isolation.

Holistic Approaches to Addiction Recovery at Delamere

Guests at Delamere engage in holistic therapy, combining mindfulness, equine therapy, and group counselling to address their deeper issues. Removing smartphones, tackling social media dependency, and encouraging guests to rediscover hobbies like gardening and reading are part of the recovery process. These methods provide healthier alternatives to fill the void once occupied by destructive habits.

Former guests praise Delamere for its tailored approach. One participant shared how mindfulness helped her identify and accept her emotions rather than suppress them. Another, a former binge drinker, learned to challenge feelings of boredom and take proactive steps toward self-fulfilment. For many, this process of self-discovery is key to breaking free from their compulsive patterns.

Source: Daily Mail